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Just Shut Your Mouth
Diet Tip #13: You can't lose weight by just talking about it. You actually have to find a way to keep your mouth shut. In this world full...
Jul 6, 2019
GrubHub Can Be Your BFF
Diet Tip # 12: When you're in a real diet food bind... don't be afraid to visit Grub Hub. It might even become your Best Food Friend...
Jul 1, 2019
Don't Let July 4th Go Up In Flames
Diet Tip #11: You can diet and still have a wonderful 4th of July weekend! Just be sure to set your scales back ten pounds at midnight...
Jun 28, 2019
Avoid These Diet Traps!
Diet Tip #10: So... you think your favorite pastries and snacks are the only diet traps? Sometimes your choice of diet and fitness plan...
Jun 18, 2019
Is this workout right for you?
Diet Tip #9: Make a daily diet and workout plan that fits your own lifestyle. It is especially difficult to squeeze fitness into a busy...
Jun 9, 2019
