Diet Tip #19: If goodies always seem to jump out and wink at you in the frozen foods and baked goods aisles of your market, just...

Diet Tip #18: I think I weigh more with age, because there's so much more information stored in my head. Sooooo.... I'm definitely not...

Diet Tip #17: When the refrigerator calls at night, don't answer. Late night snacking when you're not hungry is one way you eat too many...