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Our Phone Workout

Diet Tip #5:

Try the phone workout. Start by dialing thisWeightofLife Diet Hotline. If you want to lose 1/2 pound right away, press 1 twenty thousand times.

My New Year’s resolutions had already fallen by the wayside on January second. Wouldn't it be easy to pick up the phone and get free tips, encouragement, advice or even threats to get help in pushing the plate away? Some of the big weight loss and fitness programs like Weight Watchers, HMR Diet, Jenny Craig, Biggest Loser, Jillian Michaels and more know that any weight-loss, fitness program or taking control of your nutritional life will not have a one-size-fits-all solution. These programs offer support services, phone or multimedia-support for those times when a few personalized tips are needed get you through a snag in diet and fitness plans.

U.S. New and World Report has a ranked list of the best diets based on the ability to produce the long-term weight loss that is more important for your health.

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