Diet Tip #3:
We should put ourselves in the dryer for ten minutes and come out wrinkle-free and two sizes smaller!
Or if you're realistic, you can try working out several times a week to get fit and lose weight with a routine that provides maximum results in the minimal time. Fitness scientists have been working on this problem, and their research shows that these 8 exercises for weight loss—done properly—are all you need to achieve the smaller... and possibly less wrinkled... version of your body you have been hoping for.