Diet Tip #4:
But, I just found out that chasing the ice-cream truck does not qualify as a weight loss and fitness routine!
So here's the deal, when it's hot outside, everyone deserves a nice frosty treat like fresh fruit popsicles.
SERVES: 4
PREP TIME: 10 minutes
FREEZING TIME: 5 hours
Ingredients:
2 kiwis, peeled and sliced
1 package fresh strawberries, sliced
1 package fresh raspberries
1 package fresh blueberries
Coconut water
Popsicle molds
Peparation:
Fill each Popsicle mold with fresh fruit, but don’t jam it in too tight; you want some space in between to fill up with coconut water.
Fill each mold with coconut water.
Freeze the molds for at least 5 hours or until solid.
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